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Get your body snatched for summer!!

See ya later fat! The best way to shed the fat!


If you want to read more about fat, scope this post, BUT let me just say: if you want a quick fix, this ain’t it. The whole process of losing weight can be so difficult.


When you feel inflamed, bloated, and don’t feel like yourself. It doesn’t feel good. With years of experience and talking with incredible practitioners I have so much good information but also from reading & my own research.


So, if you want the real nitty gritty, you’ll have to come in for a complimentary consultation because CoolSculpting is so life-changing when you do the whole big picture. The #1 most important tip because people can do everything ‘they should be doing’ but it’s still not working is go to somebody who will do a full scope of work.


I’m not someone who can tell you to go on a diet and totally restrict yourself so I think

adding some light movements and stay hydrated is beneficial BIG TIME!




First thing CoolSculpting is indicated for

The Coolsculpting procedure is FDA-cleared for the treatment of visible fat bulges in 9 different areas. It cools 18% more surface areas with enhanced suction producing more results in shorter time. Scientifically proven to eliminate up to 20-25% of treated fat for good. It is also FDA-cleared to affect the appearance of lax tissue with submental area treatments.


Body fat structure

  • CoolSculpting selectively targets the area of fat that is pinchable and easy to grab bulges of fat

  • Surrounding areas that are not treated are not affected


How CoolSculpting effects the fat

  • The total number of fat cells increases in childhood and into adolescence before leveling off and remains relatively constant in adulthood

  • For mothers after the treatment, the damaged fat cells are eliminated by the body, resulting in gradual fat reduction in the treated area

  • Once the treated fat cells are crystalized (frozen), your body processes and flushes away these dead fat cells

  • Without significant weight change, long-term fat reduction in the treated area remains after cryolipolysis


Who is a candidate for CoolSculpting?

If your 5-30 lbs from your goal weight

  • Have pinchable bulges of stubborn fat you can’t lose even with regular exercise and eating a well-balanced diet


Your CoolSculpting Treatment Day

  • Wear comfortable, loose clothing to your appointment. We will provide you with disposable undergarments.

  • Eat a couple hours prior to your procedure.

  • Prior to your procedure, we will be taking baseline photographs, and at your 4-6 week, and 3 month follow up visits.

  • The treatment room has a television with Netflix for your use during treatment. You may also want to bring your own reading materials etc. to entertain yourself. Total treatment times will vary from one to five hours. There is public Wi-Fi.

  • Drink 8 to 10 glasses of water before, during, and after CoolSculpting to help flush out any toxins and fat cells. Recommended that you drink ½ of your body weight in fluid oz daily.

  • A compression garment may be used after treatment. Recommend wearing compressions promote healing, helping to prevent injury by reducing the amount of fatigue and soreness, prevents bruising, reduces inflammation, minimizes complications, increase circulation.


What to Expect During the Treatment

  • There are two types of cups (vacuum (C-shaped) assisted and surface (flat) applicators) which may be used during your treatment.

  • As cooling begins during the first few minutes, typically you may experience intense stinging, tingling, aching or cramping as the area becomes numb (usually 5-10 minutes). Most patients experience very mild sensations; some patients experience heightened sensations

  • This flat applicator does not involve suction, but you will feel tingling and stinging for approximately ten minutes as the applicator cools the area that is being treated.


What to Expect the First Few Days and Weeks After Your Procedure

  • Typically, there is minimal discomfort and no downtime after the CoolSculpting procedure. You can return to normal activities immediately after the procedure.

  • It is common to feel bloated and look swollen in the first few days and weeks after your procedure. If you experience bruising, this will resolve within a week.

  • Numbness, aching, tenderness, and soreness sensations to the treatment area are common and subside within a few weeks.

  • You may experience itching which can last a couple weeks.

  • Weight gain will prevent you from appreciating your full results. Maintaining a healthy diet and regular exercise after your procedure to continue appreciating your full results.

  • Schedule a follow-up assessment to review your results and discuss options and the additional treatments to achieve your desired outcomes.





NOW OFFERING VIRTUAL CONSULTS FROM THE COMFORT OF YOUR HOME!